YOGA CLASSES offered by Sherri Smith at CoExist Studio. New sessions beginning
Monday, April 16th and Thursday, April 19th!
Choose from a selection of class times - Mon 9-10am, Thurs 10-11am or 6-7pm.
Lots of great classes being offered at CoExist by several experienced instructors....also
included is NIA classes on Fridays and Sundays at 10am! Come join us in this expanding
Springtime Skincare Promotion:
90 minutes of pure luxury....receive an Ayurvedic Purely Organic Facial with back,
face and neck being cleansed, steamed and pampered while having your feet nurtured
with Reflexology. All products certified organic. Step into your spring with a radiant
glow. Men LOVE this therapy, its not about cosmetics, its about nourishment and
we are all deserving of that. $99+ HST until April 30th. Call to book yours today!
Some super exciting workshops and events coming up for the spring and summer. Join
our mailing list to receive notifications on promotions, drum circles, meditation
classes, retreats and more! Send your request to email@example.com and stay
in the loop.
- Come and explore the power and transformation of an Ayurvedic Massage!
This ancient practice is gaining immense momentum for it's wisdom and impact on
the body. Ayurveda is the 'sister medicine' of yoga using nature as a means to restore
balance. The Ayurvedic massage is performed using warmed oils including therapeutic
grade essential oils which are skillfully applied in sequential strokes to the body
- creating peace and balance to all levels of your being, including body, mind and
spirit. Drink in the nourishment of this beautiful therapy for only $60 + HST!
A State of Bliss offers many unique and transformative therapies for your journey
to health and wellness. Energy work, meditation practice, Reflexology, Organic Facials
and so much more....call to discuss your needs today.
Meditation Classes - Join us for an Exploration of Meditation, Breathwork and Mindful Movement on selected
Monday evenings. An exciting, joyful and community based gathering to discover ancient
techniques to bring peace, clarity and purpose back into your life. Dates will be
posted on Facebook so please 'Like' our page to receive the updates and other current
offerings. Next gathering is Monday, April 23rd at 7-8:30 pm. Cost is $20. Please
wear comfortable clothing and join our expanding community of like-minded souls!
Check our website at
www.astateofbliss.com for a complete listing of upcoming Workshops, Retreats
and Certification courses coming this fall.